VAUGHN LANGTRY HAS BEEN A STRENGTH AND CONDITIONING COACH AND PERSONAL TRAINER SINCE 2007, WORKING AT DIFFERENT FACILITIES ACROSS THE SHIRE.
Unsatisfied with what these facilities had to offer he discovered CrossFit in 2009 and instantly knew this was the future of fitness.
Since then he has strived to become his best and to bring out the best in fitness in those around him through this gym.
Vaughn’s qualifications include:
- Certificate 3 and 4 in Fitness
- Level 1 CrossFit Trainer Certificate
- Level 1 Strength and Conditioning Certificate
- Advanced Certificate in Nutrition
- Aphesis Barbell Weightlifting Workshop Certificate
Vaughn has a keen interest in all sports and has played rugby league, soccer, and softball with representative honours. He has also played oztag, golf and tennis on a regular basis and enjoys trying new sports often.
In CrossFit he has competed at the sectional level of competition in NSW and placed highly in the CrossFit Open in 2011. In 2012 he placed 29th at the Reebok CrossFit Regionals in Wollongong. In 2013 Vaughn qualified again for the Reebok CrossFit Regionals in Wollongong.
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